Posted On:Jan201704

There will be another fabulous Yoga and Gong Detox at The Hub on January 14th.  What a great way to start theYoga and Gong Detox weekend and the year!  Come along and experience an integral yogo class where, after a warm up, you will explore various asanas restorative hatha-flowing yoga followed by deep relaxation and revitalise with pranayama.  Afterwards relax to the sonic vibrations of a gentle gong bath.  A wonderful way to distress, relieve anxiety and relax.  If you would like to attend the full event the charge is £15, if you would just like to experience the Gong Bath the cost is £10.  Please book with Sandra at http://Cosy Corner Yoga.