There will be another fabulous Yoga and Gong Detox at The Hub on January 14th. What a great way to start the weekend and the year! Come along and experience an integral yogo class where, after a warm up, you will explore various asanas restorative hatha-flowing yoga followed by deep relaxation and revitalise with pranayama. Afterwards relax to the sonic vibrations of a gentle gong bath. A wonderful way to distress, relieve anxiety and relax. If you would like to attend the full event the charge is £15, if you would just like to experience the Gong Bath the cost is £10. Please book with Sandra at http://Cosy Corner Yoga.