Posted On:Jan202008

Sam Howe Yoga

Posted in News

samhowyogaSam has been doing yoga at The Hub on Tuesday mornings from 9-10.30 for over a year and the class has really progressed into one for those that have some yoga experience.  It is a Dynamic Hatha yoga class, strengthening and stretching your body.  Sam has started a new beginners yoga class on Wednesday mornings from 9.30-10.30am.  This class will suite anyone who would like to begin their yoga journey or those that would prefer a gentle yoga class with expert tuition.