Cosy Corner Yoga are holding a restorative yoga and Gong Bath on Saturday 23 September at The Hub. The gong bath is a most soothing and holistic treatment using a combination of gongs and singing bowls to penetrate your body in an attempt to remove blockages, bringing harmony to your body and mind. Vibrations from these amazing instruments wash over the participants hence the term “gong bath”. Go to www.cosycorner.yoga for more information about this wonderful morning of yoga and relaxation.
South West Kickboxing will continue to hold sessions throughout the summer holidays. They’re on Mondays at 7-8.30pm and Thursdays at 8pm for 1 hour. The classes are suitable for young people and adults. Get in touch with Gareth on 07833157436 or email him at firstname.lastname@example.org for more information. You can just turn up!