South West Kickboxing will continue to hold sessions throughout the summer holidays. They’re on Mondays at 7-8.30pm and Thursdays at 8pm for 1 hour. The classes are suitable for young people and adults. Get in touch with Gareth on 07833157436 or email him at email@example.com for more information. You can just turn up!
Make use of the great facilities and training and advice available at The Hub. Just so that you know, LymeNet is all about forming connections, whether you are a visitor, a resident, a worker, or a business in the wider Lyme Regis area. LymeNet helps to connect people to new work opportunities, to social and leisure activities and to friends and family.
They provide courses and training, support and advice, IT facilities and business office services. A tailor made service to suit you!
Saturday 25th February is the date we have another calming and relaxing yoga and gong detox at The Hub. Last months was so very popular, it was great to see so many people enjoying this unique experience. If you don’t want to take part in the yoga and just want to enjoy the gong detox please just let Sandra Chantrell at www.cosycorner.yoga when you book. Looking foward to seeing you all again!
There will be another fabulous Yoga and Gong Detox at The Hub on January 14th. What a great way to start the weekend and the year! Come along and experience an integral yogo class where, after a warm up, you will explore various asanas restorative hatha-flowing yoga followed by deep relaxation and revitalise with pranayama. Afterwards relax to the sonic vibrations of a gentle gong bath. A wonderful way to distress, relieve anxiety and relax. If you would like to attend the full event the charge is £15, if you would just like to experience the Gong Bath the cost is £10. Please book with Sandra at http://Cosy Corner Yoga.